E101
Riboflavin
Also known as: Vitamin B2, Lactoflavin
Components / composition
Riboflavin (vitamin B2), also produced by fermentation.
Common usage in food
Yellow coloring and nutrient fortification in cereals, dairy products, and energy drinks.
Effects on human health
Essential vitamin involved in energy metabolism. Excess riboflavin is typically excreted in urine (harmless yellow discoloration at high intake).
Risks & considerations
No significant safety concerns at permitted food additive levels.
Regulatory approval (EU)
Permitted as a color and as a nutrient under EU food additive and fortification rules.
US regulatory status (FDA)
Riboflavin is permitted in the U.S. both as a nutrient and as a color additive. It is listed among exempt food colors and is also used for vitamin B2 fortification. Unlike the EU dual additive/nutrient framework, U.S. labeling follows FDA nutrient and color additive rules separately.
Permitted amounts / regulatory limits (EU)
See EU Annex II for color uses; fortification levels governed separately by national/EU rules.
Acceptable Daily Intake (ADI)
Not allocated for food additive use; nutritional requirements differ from additive exposure.