E100
Curcumin
Also known as: Turmeric extract, CI Natural Yellow 3
Components / composition
Mixture of curcuminoids (diferuloylmethane and related compounds) extracted from turmeric (Curcuma longa).
Common usage in food
Yellow-orange coloring in mustard, curry powders, confectionery, dairy alternatives, and savory snacks.
Effects on human health
Generally well tolerated at typical dietary levels. Curcuminoids are also studied for anti-inflammatory properties, but food-use levels are far below amounts used in clinical research.
Risks & considerations
Rare allergic reactions reported. High supplemental doses (not typical from food coloring) may cause gastrointestinal upset.
Regulatory approval (EU)
Listed in Annex II to Regulation (EC) No 1333/2008 as a permitted food color in specified food categories.
US regulatory status (FDA)
In the U.S., curcumin coloring is typically regulated as turmeric or turmeric oleoresin rather than under the E-number name. Both are exempt-from-certification color additives permitted in foods generally under good manufacturing practice. The EU lists curcumin (E 100) separately; U.S. rules focus on the turmeric-derived color additive identity.
Permitted amounts / regulatory limits (EU)
Maximum levels are food-category specific; see EU Annex II Part E. Many uses are subject to quantum satis where applicable.
Acceptable Daily Intake (ADI)
0–3 mg/kg body weight per day (EFSA/JECFA, expressed as curcuminoids).